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916-710-1058

Signed in as:

filler@godaddy.com

  • Assisted Living TotalCare
  • Board & Care
  • In Home Care
  • Senior Independent Living
  • Gaston Reviews
  • Calendar & Events
  • Health & Wellness
  • Blog
  • Affiliate Services
  • Contact Us

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Welcome to Gaston Communities

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Gaston Communities Nutrition, Health & Wellness

There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.

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health & wellness benefits of "Turmeric"

Turmeric for Depression

Turmeric for Type 2 Diabetes

 Depression:

Several compounds in turmeric may support your health. The most well-known of these is curcumin. Scientists are excited about curcumin's potential to ease depression and help antidepressants work better. But so far, research results have been mixed.

More Info:

https://www.webmd.com/diet/ss/slideshow-turmeric

Turmeric for Type 2 Diabetes

Turmeric for Type 2 Diabetes

 Type 2 Diabetes:

Because curcumin can help fight inflammation and keep blood sugar levels steady, it could be a useful tool to prevent or treat type 2 diabetes. One study followed 240 adults with prediabetes and found that taking a curcumin supplement over 9 months lowered their odds of developing diabetes. Research is ongoing, but a lot of the studies so far have been on animals, not people.


More Info:

https://www.webmd.com/diet/ss/slideshow-turmeric

Turmeric for Viral Infections

 Viral Infections

The next time you're under the weather, you may want to sip some turmeric tea. Curcumin might help you to fight off a variety of viruses, including herpes and the flu. (But most of the research on this was done in a lab, not on people.) Keep in mind that turmeric is only about 3% curcumin, and your body doesn't absorb curcumin well, so the occasional cup of tea won't be a cure-all.a variety of viruses, including herpes and the flu. (But most of the research on this was done in a lab, not on people.) Keep in mind that turmeric is only about 3% curcumin, and your body doesn't absorb curcumin well, so the occasional cup of tea won't be a cure-all.


More Info:

https://www.webmd.com/diet/ss/slideshow-turmeric

Best Memory Care

Best Loving "Home Care"

 Here are the areas we service and excel in with passion and loving care when it comes to helping your loved one with heart in Memory Care:


Best Memory Care Sacramento.  Best Memory Care Elk Grove. Best Memory Care Folsom. Best Memory Care Rancho Cordova. Best Memory Care Arden-Arcade. Best Memory Care Citrus Heights. Best Memory Care Carmichael. Best Memory Care Fair Oaks. Best Memory Care North Highlands. Best Memory Care Antelope. Best Memory Care Rio Linda. Best Memory Care Galt. Best Memory Care Mather. Best Memory Care Orangevale. Best Memory Care McClellan Park. Best Memory Care Florin.

Elderly Care

Best Loving "Home Care"

Best Loving "Home Care"

 Here are the areas we service and excel in with passion and loving care when it comes to helping your loved one with heart in Elderly Care:


Best Elderly Care  Sacramento.  Best Elderly Care Elk Grove. Best Elderly Care Folsom. Best Elderly Care  Rancho Cordova. Best Elderly Care Arden-Arcade. Best Elderly Care Citrus Heights. Best Elderly Care Carmichael. Best Elderly Care Fair Oaks. Best Elderly Care North Highlands. Best Elderly Care Antelope. Best Elderly Care Rio Linda. Best Elderly Care Galt. Best Elderly Care Mather. Best Elderly Care Orangevale. Best Elderly Care McClellan Park. Best Elderly Care Florin.

Best Loving "Home Care"

Best Loving "Home Care"

Best Loving "Home Care"

We also specialize in Home Care. We are available to come directly to you & assist with your loved one in caring for them at your home or their residence.  We are proud to say that we excel in with passion& loving care when it comes to helping your loved one in Home Care:


Best Home Care  Sacramento.  Best Home Care  Elk Grove. Best Home Care Folsom. Best Home Care Rancho Cordova. Best Home Care Arden-Arcade. Best Home Care Citrus Heights. Best Home Care Carmichael. Best Home Care Fair Oaks. Best Home Care North Highlands. Best Home Care Antelope. Best Home Care Rio Linda. Best Home Care Galt. Best Home Care Mather. Best Home Care Orangevale. Best Home Care McClellan Park. Best Home Care Florin.


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